Blog

My Personal Story Part III: Overcoming Fear and Embarrassment

As you know, the past few blogs have been centered around discovering your own personal story and exploring the defining moments of your life. I’ve shared my personal story – from the first defining moment of my life, the death of my mother, to being a divorced single mother out in the dating world again […]

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My Personal Story Part II: Finding Your Own Personal Power

The past few blogs have been centered around my own personal journey and story – and how exploring the defining moments of my life established patterns of behavior and emotions I hadn’t even realized. What I didn’t mention in the previous blog is after I got divorced, I was out in the dating world feeling […]

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My Personal Story Part I: How My Childhood Shaped My Relationship Choices

In my previous blog, I discussed How Defining Your Personal Story Can Lead to Relationship Success. As a quick recap, over the summer I attended a workshop at the Gary Marshall Theatre to learn how to tell my own personal story in order to better address the needs of my clients and help them explore […]

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How Defining Your Personal Story Can Lead to Relationship Success

Over the course of the past few months, I’ve been on a personal journey to gain a deeper understanding of my clients. In order to do that, I first had to understand my own personal story and how it relates to those I work with. After all, before we can understand others, we first have […]

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5 Relationship Truths to Keep in Mind This Summer

In my previous blog, I discussed 5 Tips For Finding Love This Summer. As a quick recap, those 5 tips are: You will probably not recognize your soulmate at first. Relationships are not as they appear in romcoms and romantic novels. It takes years to truly get to know someone. A relationship needs love, care, and […]

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5 Tips For Finding Love This Summer

Summer is upon us! It’s a time for laying out by the pool, barbecues, vacations, and adventure. Typically in the summer months things tend to slow down a bit and we find ourselves with more time on our hands. That’s why the summer is the perfect time to start dating. Whether you love going on […]

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What It Means to Be an Empath

I recently came across an article about empaths that resonated deeply with me and knew I had to share it. Being a therapist and an empath myself, I have worked many years to stay balanced in my work and home life. It has been a daily practice, but reading this article by Bo Forbes, An […]

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How To Identify Your Needs In a Relationship

I was talking with a client recently about dating and old patterns of behavior that no longer work for us. He has been in the dating scene since his divorce several years ago and has been really working on understanding what he needs in a relationship. He is finding that his needs get clearer once […]

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Being Your Own BFF Lays Foundation for Relationship Success

It’s not unusual for clients to begin my relationship coaching program in a somewhat fretful state. Having spent years devoted to their careers, they eventually came to see the lack of balance in their lives. Some name what they feel as an “inner emptiness.” Others describe their lives as being without a lot of personal […]

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10 Tips For a Better Online Dating Experience

In today’s fast-paced world, online dating seems to have become the norm. In fact, according to The Knot, 19% of brides said they met their spouse online. If you haven’t tried online dating sites such as match.com or eHarmony, you most likely have a friend, cousin, or friend of a friend who has. With online […]

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