Blog

5 Relationship Truths to Keep in Mind This Summer

In my previous blog, I discussed 5 Tips For Finding Love This Summer. As a quick recap, those 5 tips are: You will probably not recognize your soulmate at first. Relationships are not as they appear in romcoms and romantic novels. It takes years to truly get to know someone. A relationship needs love, care, and […]

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5 Tips For Finding Love This Summer

Summer is upon us! It’s a time for laying out by the pool, barbecues, vacations, and adventure. Typically in the summer months things tend to slow down a bit and we find ourselves with more time on our hands. That’s why the summer is the perfect time to start dating. Whether you love going on […]

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What It Means to Be an Empath

I recently came across an article about empaths that resonated deeply with me and knew I had to share it. Being a therapist and an empath myself, I have worked many years to stay balanced in my work and home life. It has been a daily practice, but reading this article by Bo Forbes, An […]

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How To Identify Your Needs In a Relationship

I was talking with a client recently about dating and old patterns of behavior that no longer work for us. He has been in the dating scene since his divorce several years ago and has been really working on understanding what he needs in a relationship. He is finding that his needs get clearer once […]

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Being Your Own BFF Lays Foundation for Relationship Success

It’s not unusual for clients to begin my relationship coaching program in a somewhat fretful state. Having spent years devoted to their careers, they eventually came to see the lack of balance in their lives. Some name what they feel as an “inner emptiness.” Others describe their lives as being without a lot of personal […]

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10 Tips For a Better Online Dating Experience

In today’s fast-paced world, online dating seems to have become the norm. In fact, according to The Knot, 19% of brides said they met their spouse online. If you haven’t tried online dating sites such as match.com or eHarmony, you most likely have a friend, cousin, or friend of a friend who has. With online […]

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7 Key Questions to Ask on the First 3 Dates

Here’s a quick test to help you determine if you’re truly ready to go after your goal of having a long-term, successful relationship: Picture this: You’re on the 3rd date with someone you really like – and who seems to like you. Can you imagine yourself saying something along these lines? I think it’s pretty […]

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Keep the 80/20 Rule for Relationships in Mind This Valentine’s Day!

It’s that time of year again! Heart-shaped candies are filling the aisles, red and pink decor is filling up every available space, and love songs are in the air. That can only mean one thing – Valentine’s Day is almost here! Whether you’re in a relationship or not, Valentine’s Day is a holiday that can […]

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Overcoming Internal Barriers to Love

Are you looking for love but struggling to find it? Have you been deeply hurt by love in the past? Are you looking to let go of past relationships and feel a renewed sense of confidence? If you answered yes to any of the above questions, you may be interested in attending my upcoming workshop […]

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Embrace ‘Liminal Space’ this Holiday Season

Are you having a difficult time navigating the dating scene day in and day out? Do you find it is especially difficult during the holidays? If so, you’re not alone. For many, the holiday season is just another reminder that you are alone and not where you want to be – celebrating with a special […]

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