Emotional Freedom Technique, (EFT) is a gentle tool that helps you shift self-defeating patterns of thought and behavior from past events or memories.
EFT has been shown to be highly effective in addressing a variety of emotions, as well as physical issues, such as: anxiety, stress, PTSD, headaches, pain, phobias, and other issues. This tool is often called “acupressure” for emotions and has origins in ancient Chinese Medicine.
EFT is a powerful tool that calms the body by making a mind-body connection. During an EFT sequence, we tap our fingertips on acupressure points on our face and body while tuning in to a problem that is bothering us. The tapping balances the energy surrounding the negative thought and neutralizes the emotion. This tapping technique works on the body’s energy systems.
All energy therapies say there is a vital energy that flows throughout the body. That energy flow can be blocked or reversed, causing negative reactions. Once the pain is reduced or removed, the body can often rebalance itself. And, a person doesn’t have to believe in EFT for it to work!
According to Ann Adams in “EFT Level 1 Comprehensive Training Resource”:
If you are interested in Emotional Freedom Technique and would like to learn more about how this technique can help you, contact me for a free phone consultation.
It is 5 months into my relationship with Bill. He has a strong spiritual connection and has done lots of personal growth work. He clearly is open to a relationship with someone who has shared values and someone who wants to continue to evolve and deepen in partnership. And he dances!! He lives in Naples for 7 months, as do I. His other home is in Santa Fe. I just returned from spending 10 magical days with him there. He and I have several trips planned for the summer so we can maintain our connection, share experiences traveling, and continue our path of deepening and evolving as a committed couple.
I am beyond happy, and with all the healing work you and I did together, I wanted to share with you that it has made a remarkable difference. I feel centered, open and committed to continuing to evolve as a person and in partnership with a man who is equally committed to co-creating a healthy and flourishing partnership.
In deep gratitude and with a happy and warm heart.
Sue is amazing to work with! She is thorough and asks thought-provoking questions that make you challenge your assumptions and old habits. She is resourceful, organized, supportive and professional. Her workbook and assignments really help discern what type of relationship you are looking for and create a plan to attract the right person. Sue has guided me from not dating at all to seeing my choices in the buffet of men in the world!
Thank you for all of your help.
I have worked with Sue De Santo and I am so grateful for her expertise, wisdom, guidance, and encouragement. Through her Relationship Coaching Program, Sue expertly led me through exercises and discussions to explore who I was, my past relationship experience and most importantly where I wanted to go and what kind of relationship I was looking for. I feel like I have blossomed under her supervision which has allowed me to become the person I want to be and to find the healthy, enriching and satisfying relationship that I wanted and deserved. She encouraged me to partake of the “dating buffet” and I did and got great results and had a lot of fun doing it. Thank you Sue!
After participating in Sue’s three month program, I’m clearer on my relationship requirements and feel better equipped to connect deeply with others. Thought provoking exercises and her patient guidance made this experience better than other books and programs I’ve tried in the past!
I highly recommend Sue DeSanto as a compassionate and supportive relationship coach. She is intuitive, knowledgeable and effectively uses the emotional freedom techniques to clear old patterns and beliefs. She is a great thought partner to work with as you explore your relationship to dating as well as while you begin a relationship and work through the inherent uncertainties and questions that process brings up. She has a great sense of humor to bring lightness to the work. And she is generous in sharing her experiences in ways that may inform your own.
Susan is kind and compassionate and helped me get at the heart of what has been holding me back from finding the relationship I want and need. I appreciate all she’s done so far and look forward to continuing my journey with her coaching and guidance.