Emotional Freedom Techniques, (EFT) is a gentle tool that helps you shift self defeating patterns of though and behavior from past events or memories.
Dating After Divorce? Check out these tips and get some advice from Jackie Pilossoph of Divorced Girl Smiling!
Meditations help us relax, feel better and open up to all the possibilities for our life. These are short meditations that can be done in the morning, during the day when you need a break at work or in the evening to slow down and let go of the days activities.