The Science behind Emotional Freedom Technique (EFT)
Eft has been around for more than 20 years. So how does it work and what is the science behind it?The tapping works on both
Books
- The Five Love Languages (Book & Quiz) — by Gary Chapman
- The Four Agreements: A practical guide to personal freedom — by Don Miguel Ruiz
- Loving Bravely: Twenty Lessons of Self Discovery to Help You Get the Love You Want — by Alexandra H. Solomon, PhD
- Radical Self-Forgiveness: The Direct Path to True Self-Acceptance — by Colin Tipping
- If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path — by Charlotte Kasl
- The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships — by Harriet Lerner
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness — by Jon Kabat-Zinn
- Getting the Love You Want: A Guide for Couples: Third Edition — by Harville Hendrix, PhD and Helen LaKelly Hunt, PhD
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life — by Mark Manson
